What is Health and Wellness Travel?Health and wellness travel is going on a trip, remaining at a retreat hotel, and indulging in numerous activities for physical and mental wellness. Many of the retreat hotels are using a workcation to visitors, choosing for health and health travel. Thats why health and health travel is a trend amongst people.What are Different Kinds of Health and Wellness Travel Trends?When it comes to health and wellness travel trends, it is not just restricted to one single category. As per the infographics shared by Statista, Globally, 83% of tourists think in sustainable tourism.Another astonishing fact is that the market size of the ecotourism industry is approx 181 billion USD.Considering these figures and statistics, it could be rightly stated that ecotourism is one of the emerging health and wellness travel patterns.2. It can be rightly stated that health and wellness travel is one of the trends in the hospitality market with an intense future.ConclusionWe all have actually heard, health is wealth.
Stress, anxiety, and depression are quite typical nowadays. As mentioned by GoStress,6 out of 10 individuals experience tension at work. And, China has the greatest rate of office tension; 86% to be precise.Stress is typically not restricted to the work environment, however there are various other factors that add to it. These include dull lifestyles, financial breakdowns, social networks stress and anxiety, relationship concerns, and so on.To assistance people break this chain, medical professionals recommend going on a trip or taking a break from their everyday routine. This is where health and health travel is one of the upcoming patterns in the hospitality market. If you are brand-new to this principle, this blog site is for you. Today, Ill tell you everything you need to understand about health and wellness travel patterns, along with some pointers for hoteliers to reconcile it. What is Health and Wellness Travel?Health and wellness travel is going on a getaway, remaining at a retreat hotel, and indulging in numerous activities for physical and psychological well-being. This involves choosing healing sessions like Ayurvedic spa treatment, belonging of yoga training sessions, or meditation classes, that can assist in rejuvenation of mind and body.Often this stay lasts from a week to a month. In reality, most of the retreat hotels are offering a workcation to guests, choosing health and health travel. Significance, they can remain, experience therapeutic sessions, and concurrently work from the home. Nowadays, lots of companies are motivating their personnel to go for such workcation and take a break from their routine. Especially to those working from home.Why is Health and Wellness Travel Trending?As I pointed out earlier, tension is quite typical these days. In truth, WHO has actually declared that anxiety is among the leading reasons for special needs worldwide. Taking a trip is stated to be an effective treatment for tension. The very first thing that helps you get out of anxiety is the modification in environments Whenever you visit any destination. You tend to fulfill different individuals, make brand-new friends, and share your stories with them. Now, when you include the health and health factor to it, the journey ends up being more efficient, indulging, and renewing. Factor being, the activities you do offers you a sense of relaxation, peace, and assist you break free from the shackles of stressful ideas. Let me share my experience with you. I lost my task in 2018, and I was sitting idle for around 6 months. I attempted my hands on specific things like mentor, organization, multi-level marketing, and whatnot. But none of them worked.Eventually, I ended up being depressed and had to seek out a method to eliminate it. Thats when I thought about taking a trip to Rishikesh — The Yoganagiri. The trip lasted for practically a week. My stay was clubbed with meditation sessions, yoga classes, and other such stress-relieving activities. And trust me, it literally worked. I came out of depression, had actually a relaxed state of mind, and acquired a great control over my anger. Yoga Sessions Arranged By Hotel In RishikeshThis is not just my story. There are various people out there who select this kind of wellness travel to eliminate stressful issues, and work on their physical and mental well being. Thats why health and wellness travel is a trend amongst people.What are Different Kinds of Health and Wellness Travel Trends?When it concerns health and wellness travel patterns, it is not simply restricted to one single category. Here are some of the popular ones.1. Sustainable travel We are all mindful that earth remains in severe danger owing to worldwide warming. For this reason, different organisations are adopting environmentally friendly ways to help conserve the environment. And, so are the hotels. Sustainable tourism is among the continuous travel patterns in the hospitality industry. Visitors often anticipate remaining in a hotel that has adapted sustainable methods. This assists them in residing in a clean, rejuvenating, and healthier environment. Numerous hotels are changing to eco-friendly energy resources to decrease their carbon footprints. This includes going with solar energy hot water heater instead of coal and wood based. Another frequently accepted step is natural products. There are many homes which have turned to disinfectants, space fresheners, and toiletries that are made from natural items and are chemical free. These kinds of initiatives are appreciated by visitors, and in turn provides an increase to a sustainable way of life. In fact, based on the infographics shared by Statista, Globally, 83% of tourists think in sustainable tourism.Another amazing fact is that the marketplace size of the ecotourism industry is approx 181 billion USD.Considering these figures and stats, it might be rightly said that ecotourism is one of the emerging health and wellness travel patterns.2. Trips for physical wellness Physical wellness is not just about going to gym, building muscles, or having 6-pack abs. Its more of establishing your flexibility, dexterity, and reflexes. There are many martial art forms well-known across the world, such as Kalaripayattu, Thang Ta, Judo, Kushti, and Tai Chi, that help in opening your muscles and making you more flexible. Additionally, they likewise help in improving dexterity. However, how can taking a trip aid you with that? Well, many visitors try to find hotels providing packages that include such activities. In reality, there are retreat residential or commercial properties that have martial arts professionals in their properties. Where, visitors can come, remain for a long period of time, and do a refresher course during their vacation.Not only this, delighting in sports such as trekking, mountain climbing, biking, and marathon helps in physical well being. And even they are quite popular among visitors. Let me share an example for the same.In Bali, Indonesia, there is a rocky mountain cycling tour that begins at 4 AM in the early morning. This includes visiting Mount Batur to witness the glorious dawn and take a glimpse of the renowned volcanic mountain. And its one of the sought after activities by tourists for leisure and physical well being.The Enchanting Sunrise at Mount BaturThere are thousands of other locations promoting such sports to help tourists enjoy physical activities throughout their trip. Some of the popular ones are: Kayaking in Costa RicaScuba diving in SpainRiver rafting in North IndiaSkiing in Whistler (Canada) Skydiving in New Zealand3. Taking a trip for psychological healthYoga is extensively accepted across the world as a path to restore psychological balance, obtain peace, and enhance physical well being. There 84 asanas in yoga, and of that, meditation is the most suggested to channelise your ideas and have a control over your mind. Heres a situation that will help you understand the reason behind it. Picture yourself sitting on the mountainside with a mesmerizing view of surrounding valleys and greenery clad peaks. Once you close your eyes and focus on your breath, youll start hearing the sweet-sounding music of nature. And every gust of breeze flowing through your hair appears like sweeping away all your worries. With time, youll find yourself a bit closer to obtaining nirvana and filled with a surge of positive vibes.Meditation Amidst Mountains This is just one circumstance. Individuals often travel to natural places simply to experience tranquility. Going with yoga sessions throughout such trips can help in enhancing your psychological wellness. Thats where hotels come into the photo. Visitors can schedule a stay for a long period of time in hotels located at remote/natural destinations and experience a yogic way of life. Retreat/wellness homes using yoga training are best for visitors to revitalize themselves. Here are some intriguing facts about yoga tourist shared by Book Retreats, There are around 300 million yoga practitioners worldwide.Of these, around 86% have reported a strong sense of psychological clarity.There are approx 20,000 yoga retreats in the world.The worth of the yoga market is whooping 84 billion USD worldwide.I guess these stats are more than enough to justify the fact that the yogic method of living is one of the health and health travel trends of 2021. 4. Restorative travelLast but not the least is healing travel. As the name recommends, this involves traveling to destinations for getting a restorative massage or attaining therapy sessions. You may be aware of the popular Ayurvedic medical spa treatments provided in Kerala. Travelers checking out there often select it. And considering its appeal, numerous hotels have started consisting of health spa treatment sessions as a part of travel plans. There are essentially three widely accepted Ayurvedic treatments by properties in India, viz; AbhiyangamShirodhara therapyPanchkarma These treatment sessions last for a week or 2. Out of these 3 sessions, the former two are decided by travelers just if recommended by medical professionals. Talking about the latter one, it can be experienced by any guests for renewal functions. Word to sensible: If you select Abhiyangam or Shirodhara, ensure you consult your doctor initially. In case you have any case history, do not go for it.How can Hotels Tap into this Segment?Hotels play an essential function in health and wellness travel. After all, they are the accommodation suppliers to tourists selecting wellness tourism. They can reconcile it by providing facilities associated with health and health travel at their home. Be it introducing the idea of yoga, physical activities, or therapeutic sessions.But whilst you partner with such company, its crucial that they have actually accredited practitioners. Or choose ones that have been associated in these sectors for a very long time and have great client reviews.For healing sessions, it is obligatory to check if the individual offering it has appropriate certification in the very same. Make sure that s/he is using appropriate oils and devices to provide it the way its supposed to be. The Kairali group in India is the finest example of a retreat residential or commercial property. They have a myriad of packages with practically every kind of Ayurvedic massage for the visitors. Furthermore, tourists can combine it with yoga sessions to complete their treatment cycle and feel completely revitalized. Trust me, Ive stayed at their residential or commercial properties and went under a treatment for my spinal concern. The results were rather remarkable, and till date I advise everybody to experience it themselves.Here is a video thatll force you to go all out..
What does the Future of Health and Wellness Tourism Look Like? Post pandemic, individuals are more concerned about their well-being. And after a long work from home, everyone is looking forward for a break to revitalize themselves. Thats why, numerous health and health care are being reestablished in the hospitality industry. The idea is not brand-new, but it has actually acquired momentum in current years. Additionally, it has actually helped people to begin things afresh. Even now, individuals opting for workcation are looking for locations that can help in improving their physical well being and discovering inner peace. This has actually resulted in an exponential development in wellness tourist. The infographics shared by Global Wellness Institute shows that, Health and wellness tourist is growing at a rate of 6.5% yearly. Its market share in 2017 was $639 Billion and is projected to be $919 billion by 2022. It can be rightly said that health and wellness travel is among the trends in the hospitality market with a bright future.ConclusionWe all have heard, health is wealth. After the recent pandemic, this stating holds more weightage. Individuals these days are struggling with a great deal of physical along with psychological health problems, with tension and anxiety being the prominent ones. Thats why health and health travel is trending. It has helped tourists to make their trips more productive, invigorating, and, in specific cases, enhance their physical wellness. If you have not chosen one, its time for you to do it now. When it comes to the hoteliers, its an opportunity to explore this sector and welcome guests at their home to recover themselves both physically and psychologically. Ive covered every aspect associated with health and health travel patterns in this blog site. I hope it has actually provided you a clear picture about the ongoing pattern. If Ive missed anything, do let me understand in the comments. I d love to speak with you. Pack your bags, take a break from the world, and focus on your physical and mental wellness by opting for any of the health and health travel trends of 2022..
