November 2, 2024

Cocoa Flavanol Supplement Shows Promise for Reducing Risk of Cardiovascular Disease

Large-scale randomized trial found signs of preventive cardiovascular results for cocoa flavanols, consisting of a 27 percent decrease in the secondary endpoint of cardiovascular death
There was a 10 percent reduction in total cardiovascular occasions, the trials main result, that was not statistically considerable

Dietary sources of flavanols. Credit: MARS

Smaller sized, short-term trials have actually discovered cardiovascular advantages for cocoa flavanols on blood pressure and blood vessel dilation. Universes offered the first opportunity to study if a cocoa flavanol supplement may also lead to longer-term reductions in scientific cardiovascular occasions.
The main cardiovascular result for the cocoa flavanol intervention was a composite of total cardiovascular events, including cardiac arrest, stroke, coronary revascularization, cardiovascular death, carotid artery illness, peripheral artery surgery, and unstable angina. More than 21,000 individuals were randomized to take day-to-day capsules which contained 500 mg cocoa flavanols (contributed by Mars Edge), a multivitamin tablet (donated by GSK Consumer Healthcare), neither or both.
The research study found that cocoa flavanols decreased total cardiovascular events by 10 percent, but this was not statistically significant. A number of secondary analyses supplied wider assistance for a possible advantage of cocoa flavanols on cardiovascular events. Those receiving the cocoa flavanol supplement had a considerable 27 percent reduction in death from cardiovascular illness. Second, when the study team took adherence to study tablets into account (by looking at those taking their study pills routinely), the team saw a stronger, 15 percent decrease in overall cardiovascular occasions and a 39 percent reduction in death from heart disease. Third, a composite endpoint of major cardiovascular occasions (heart attacks, strokes, and cardiovascular deaths), although not a trial focus, was also significantly decreased. The authors note in their report that their promising outcomes on cocoa flavanols and cardiovascular occasions require mindful analysis and underscore the requirement for additional research.
A daily multivitamin had no substantial result on overall or private cardiovascular events. There were no security concerns for either cocoa flavanols or a multivitamin.
Cocoa flavanols also had no substantial effect on total invasive cancer. The detectives and partners are also leveraging COSMOS to study cognitive decline, falls, eye illness, and other aging-related outcomes that may be affected by the supplements.
” Although our research study suggests appealing signals for cardiovascular security with cocoa flavanols, any health benefits due to taking these supplements will need confirmation in a future trial,” stated Manson. Includes Sesso: “Our message for customers is to eat a healthy, balanced diet plan, abundant in natural food sources of flavanols, and to remain tuned as we further evaluate other important health outcomes in COSMOS.”
Referrals:
” Effect of Cocoa Flavanol Supplementation for Prevention of Cardiovascular Disease Events: The COSMOS Randomized Clinical Trial” by Howard D Sesso, JoAnn E Manson, Aaron K Aragaki, Pamela M Rist, Lisa G Johnson, Georgina Friedenberg, Trisha Copeland, Allison Clar, Samia Mora, M Vinayaga Moorthy, Ara Sarkissian, William R Carrick and Garnet L Anderson for the COSMOS Research Group, 16 March 2022, The American Journal of Clinical Nutrition.DOI: 10.1093/ ajcn/nqac055.
” Multivitamins in the Prevention of Cancer and Cardiovascular Disease: The COSMOS Randomized Clinical Trial” by Howard D Sesso, Pamela M Rist, Aaron K Aragaki, Susanne Rautiainen, Lisa G Johnson, Georgina Friedenberg, Trisha Copeland, Allison Clar, Samia Mora, M Vinayaga Moorthy, Ara Sarkissian, Jean Wactawski-Wende, Lesley F Tinker, William R Carrick, Garnet L Anderson and JoAnn E Manson for the COSMOS Research Group, 16 March 2022, The American Journal of Clinical Nutrition.DOI: 10.1093/ ajcn/nqac056.
Funding: The Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) is supported by an investigator-initiated grant from Mars Edge, a segment of Mars committed to nutrition research and products, that included facilities support and the donation of cocoa extract-containing study pills and product packaging. Pfizer Consumer Healthcare (now part of GSK Consumer Healthcare) offered assistance through the partial arrangement of study pills (Centrum Silver) and product packaging. Universe is likewise supported in part by grants AG050657, AG071611, EY025623, and HL157665 from the National Institutes of Health, Bethesda, MD. The Womens Health Initiative (WHI) program is moneyed by the National Heart, Lung, and Blood Institute, National Institutes of Health, U.S. Department of Health and Human Services through agreements 75N92021D00001, 75N92021D00002, 75N92021D00003, 75N92021D00004, 75N92021D00005. Neither business had a function in the trial design or conduct, data collection (besides blinded assays supported by Mars Edge and finished individually), data analysis, or manuscript preparation or review.
Disclosures: Sesso and Manson reported getting investigator-initiated grants from Mars Edge, a section of Mars Incorporated devoted to nutrition research and products, for infrastructure assistance and contribution of COSMOS research study tablets and product packaging, and Pfizer Consumer Healthcare (now part of GSK Consumer Healthcare) for contribution of COSMOS research study tablets and packaging during the conduct of the research study. Dr. Sesso furthermore reported receiving investigator-initiated grants from Pure Encapsulations and Pfizer Inc., and honoraria and/or travel for lectures from the Council for Responsible Nutrition, BASF, NIH, and American Society of Nutrition throughout the conduct of the research study.

The very first massive trial to test the long-term results of a cocoa flavanol supplement to avoid heart disease offers promising signals that cocoa flavanols could have protective cardiovascular results. In papers released in The American Journal of Clinical Nutrition, a team led by Howard Sesso, ScD, MPH, and JoAnn Manson, MD, DrPH, both of the Division of Preventive Medicine at Brigham and Womens Hospital, unpacks the main results of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS), a randomized, placebo-controlled trial that tested a cocoa flavanol supplement and a multivitamin in the avoidance of heart disease and cancer. While neither supplement considerably minimized the primary outcome of total cardiovascular occasions, people randomized to receive the cocoa flavanol supplement had a 27 percent lower rate of cardiovascular death, a pre-specified secondary endpoint.
” When we look at the totality of evidence for both the primary and secondary cardiovascular endpoints in COSMOS, we see promising signals that a cocoa flavanol supplement might minimize important cardiovascular occasions, consisting of death from heart disease,” stated Sesso. “These findings warrant further examination to much better understand the results of cocoa flavanols on cardiovascular health.”
COSMOS Trial study tablets pack. Credit: MARS
” Previous studies have recommended health benefits of flavanols– substances in a number of plant-based foods including cocoa, tea, grapes, and berries,” said Manson. “COSMOS was not a chocolate trial– rather, its a strenuous trial of a cocoa extract supplement which contains levels of cocoa flavanols that an individual could never ever reasonably take in from chocolate without including extreme calories, fat, and sugar to their diet plan.”

The first large-scale trial to check the long-lasting impacts of a cocoa flavanol supplement to avoid cardiovascular disease provides promising signals that cocoa flavanols might have protective cardiovascular effects. In documents published in The American Journal of Clinical Nutrition, a team led by Howard Sesso, ScD, MPH, and JoAnn Manson, MD, DrPH, both of the Division of Preventive Medicine at Brigham and Womens Hospital, unloads the main outcomes of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS), a randomized, placebo-controlled trial that evaluated a cocoa flavanol supplement and a multivitamin in the avoidance of cardiovascular disease and cancer. While neither supplement substantially minimized the primary result of total cardiovascular events, people randomized to get the cocoa flavanol supplement had a 27 percent lower rate of cardiovascular death, a pre-specified secondary endpoint.
Second, when the study group took adherence to study pills into account (by looking at those taking their study tablets regularly), the group saw a stronger, 15 percent reduction in total cardiovascular events and a 39 percent reduction in death from cardiovascular illness. Third, a composite endpoint of significant cardiovascular occasions (heart attacks, strokes, and cardiovascular deaths), although not a trial focus, was also substantially minimized.