There are numerous popular medical misconceptions, even ones you might believe, that are simply not true.
Even in our hyper-connected world where dependable medical knowledge is extremely available, many health-related myths still continue through the years. When found, these long-held incorrect beliefs typically leave the previous believer at a loss to describe where the questionable info came from in the very first location.
The list below consists of six medical myths that have actually been around for a very long time. If you discover anything that surprises you, see.
It is not likely, but still possible, to get pregnant if youre on your period.
1. If youre on your duration, you cant get pregnant.
According to the American Pregnancy Association, this is not true.
The Association website discusses that while this is an uncommon event, if the lady has a much shorter than common cycle and ovulates early, a pregnancy can definitely occur.
The science behind this is all about the timing. Remarkably, sperm can stay feasible in a females reproduction system for approximately five days. If the woman has sex near the end of her period, and if ovulation occurs within 5 days after the encounter, its possible that those little swimmers are still there waiting to fertilize that egg.
Eight glasses of water a day may not be best for you. Drink whenever you are thirsty.
2. 8 Glasses of water a day are essential for great health.
According to the Mayo Clinic, this declaration is unknowable, and you need to consume whenever youre thirsty.
The site goes on to explain that while water has an important function to play in the smooth performance of our bodies, the exact amount needed on any offered day can vary extensively. Often youll require way more, like on a hot day when youre sweating up a storm or days when youre more physically active. On other days when youre inside relaxing on the sofa, you do not need almost so much.
Just how much water you need also depends a lot on what you select to consume. Vegetables and fruits, for instance, have high water material and will decrease the quantity of water you need to drink.
The bottom line is that you must pay attention when youre feeling thirsty, and what you pick to drink when youre thirsty ought to be water.
Extensive: How Much Water Should I Drink? We Asked 5 Experts
A lot of ulcers are triggered by germs, not from eating hot food.
3. Spicy food and tension trigger ulcers.
According to the American Academy of Family Physicians, the huge majority of ulcers are brought on by a germs called Helicobacter pylori (H. pylori), not hot food or stress.
Some ulcers can be caused by the long-term usage of aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs).
That stated, hot food and stress worsen the pain, as do caffeine and alcohol, no matter what the initial cause.
While concussions are extremely hazardous, sleep can assist the body recover.
4. A person with a concussion should not be enabled to go to sleep.
A concussion is a mild traumatic brain injury caused by a sharp blow to the head or body that causes a sharp backward and forward sloshing motion in the brain, interrupting its activity. Due to the fact that a concussion cant be seen on any medical imaging, the severity of the concussion must be diagnosed by the signs the client is presenting. Similar to any injury, treatment of the condition is based upon the medical professionals understanding of the intensity of the injury.
In the past, it was commonly thought that its hazardous to permit somebody with a concussion to sleep for worry theyll slip into a coma or pass out with no one knowing. Popular believed was that concussed individuals must be woken as frequently as every 2 hours or not be allowed to sleep at all.
However, due to the fact that rest is the way that the body heals, waking somebody or denying them sleep is detrimental to healing. It stands to reason that enabling a concussed individual to have an excellent nights sleep will do more good than being stired every couple of hours to address concerns about how they are feeling.
Due to the fact that of their high cholesterol content, Eggs were cast as a dietary bad guy. The cholesterol in our blood is produced by the liver and doesnt come straight from what we eat.
5. Eggs cause heart disease.
According to Harvard Health, a publication of Harvard University, whole eggs do not cause heart illness, but extreme saturated and trans fats do.
Yes, eggs have lots of cholesterol, and high LDL blood cholesterol (the bad type) increases the threat of heart disease. However current research study has actually found that the cholesterol in our blood doesnt come straight from what we eat; its made by the liver, promoted by the trans and saturated fats in our diet plan.
For an otherwise healthy individual, heart illness is more likely to be caused by a mix of factors such as consuming lots of fatty foods, being obese, not getting sufficient workout, cigarette smoking, and drinking alcohol.
While you do not utilize all parts of your brain all the time, it is not correct to state that people only utilize 10% of their brains.
6. People only use 10% of their brains.
Neurologist Dr. Barry Gordon of Johns Hopkins School of Medicine says that the concept that we just utilize 10% of our brains is so incorrect its practically absurd.
The Johns Hopkins site goes on to describe that the brain is an intricate organ controlling thought, memory, emotion, touch, motor abilities, breathing, temperature, cravings, and every process that manages the body.
While its real that all parts of our brains are not all being utilized at once, that doesnt imply that those locations are never used. Different parts of the brain oversee the varied activities of the body. Brushing our teeth, for circumstances, may utilize some unique areas of the brain that checking out a book does not, leaving some parts temporarily non-active and waiting for their turn to shine.
The website goes on to describe that while water has an essential function to play in the smooth functioning of our bodies, the precise amount required on any given day can vary commonly. A concussion is a moderate traumatic brain injury triggered by a sharp blow to the head or body that causes a sharp back and forth sloshing motion in the brain, interrupting its activity. While its real that all parts of our brains are not all being utilized at as soon as, that doesnt suggest that those areas are never ever utilized. Different parts of the brain supervise the diverse activities of the body. Brushing our teeth, for circumstances, might use some distinct areas of the brain that reading a book does not, leaving some parts temporarily inactive and waiting for their turn to shine.
