Laura D. Baker, Ph.D., teacher of gerontology and geriatric medicine at Wake Forest University School of Medicine, led the COSMOS-Mind trial, which reveals taking a day-to-day supplement might enhance cognition in older grownups. Credit: Wake Forest University School of Medicine
” Theres an immediate requirement for safe and budget friendly interventions to safeguard cognition versus decline in older grownups,” said Laura D. Baker, Ph.D., professor of gerontology and geriatric medicine at Wake Forest University School of Medicine and co-principal detective of the trial, along with Mark Espeland, Ph.D., professor of gerontology and geriatric medication at Wake Forest University School of Medicine
Laura D. Baker, Ph.D., professor of gerontology and geriatric medication at Wake Forest University School of Medicine Credit: Wake Forest University School of Medicine.
The COcoa Supplement and Multivitamin Outcomes Study for the Mind (COSMOS-Mind), was a supplementary study to the COSMOS trial led by Brigham and Womens Hospital that randomized 21,442 men and women throughout the U.S. The research study investigated whether taking an everyday cocoa extract supplement or an everyday multivitamin-mineral supplement decreases the risk of developing heart illness, stroke, cancer, and other health results. It was funded by the National Institute on Aging of the National Institutes of Health.
According to Baker, cocoa extract is rich in compounds called flavanols, and previous research study suggests that these substances might positively impact cognition. In addition, Baker stated that a number of micronutrients and minerals are required to support typical body and brain function, and deficiencies in older adults might increase the risk for cognitive decline and dementia.
In COSMOS-Mind, researchers checked whether daily administration of cocoa extract versus placebo and a multivitamin-mineral versus placebo improved cognition in older adults. More than 2,200 individuals, ages 65 and older, were enrolled, and they were followed for three years. To examine memory and other cognitive capabilities, individuals completed tests over the telephone at standard and each year.
Mark Espeland, Ph.D., professor of gerontology and geriatric medication at Wake Forest University School of Medicine. Credit: Wake Forest University School of Medicine.
” Our research study revealed that although cocoa extract did not impact cognition, day-to-day multivitamin-mineral supplements led to statistically considerable cognitive improvement,” Baker stated. “This is the very first evidence of cognitive benefit in a big longer-term study of multivitamin supplements in older grownups.”
According to the researchers estimates, three years of multivitamin supplementation roughly translated to a 60% slowing down of cognitive decrease (about 1.8 years). The outcomes revealed that benefits were relatively more pronounced in participants with considerable heart disease, which is crucial since these individuals are already at increased risk for cognitive problems and decrease.
” Its too early to advise everyday multivitamin supplementation to prevent cognitive decline,” Baker said. “While these preliminary findings are appealing, extra research study is required in a larger and more diverse group of people. Also, we still have work to do to much better comprehend why the multivitamin might benefit cognition in older grownups.”
For more on this research, see Daily Multivitamin May Slow Cognitive Aging.
Reference: “Effects of cocoa extract and a multivitamin on cognitive function: A randomized scientific trial” by Laura D. Baker, Joann E. Manson, Stephen R. Rapp, Howard D. Sesso, Sarah A. Gaussoin, Sally A. Shumaker and Mark A. Espeland, 14 September 2022, Alzheimer s & & Dementia.DOI: 10.1002/ alz.12767.
The COcoa Supplement and Multivitamin Outcomes Study (COSMOS) is supported by an investigator-initiated grant from Mars Edge, a sector of Mars committed to nutrition research and products, which consisted of infrastructure assistance and the donation of research study pills and product packaging. Haleon offered support through the partial provision of study tablets and product packaging.
Could taking an everyday multivitamin supplement aid keep cognitive health with aging and potentially avoid cognitive decline? A brand-new research study discovered that taking a day-to-day supplement may improve cognition in older grownups, but additional studies are needed to verify these findings before any health recommendations are made. The study likewise showed that day-to-day use of a cocoa extract supplement does not benefit cognition.
The study examined whether taking a daily cocoa extract supplement or an everyday multivitamin-mineral supplement lowers the threat of establishing heart disease, stroke, cancer, and other health outcomes. In COSMOS-Mind, researchers tested whether everyday administration of cocoa extract versus placebo and a multivitamin-mineral versus placebo enhanced cognition in older grownups.
Taking an everyday vitamin and mineral supplement may enhance cognition in older grownups, according to brand-new research study.
Could taking a day-to-day multivitamin supplement aid preserve cognitive health with aging and potentially avoid cognitive decline? A brand-new research study found that taking a daily supplement might enhance cognition in older adults, however extra studies are needed to validate these findings prior to any health suggestions are made.
The findings by scientists from Wake Forest University School of Medicine, conducted in cooperation with Brigham and Womens Hospital in Boston were released on September 14 in Alzheimers & & Dementia: The Journal of the Alzheimers Association.
More than 6.5 million Americans are coping with Alzheimers illness, according to the Alzheimers Association. Furthermore, 1 in 3 seniors pass away with the illness or another kind of dementia.
