November 22, 2024

Scientists Discover That Family and Loved Ones May Be Sabotaging Your Weight Loss Journey

Jane Ogden, Professor of Health Psychology and lead author of the study from the University of Surrey, said: “Weight loss often results in change, from offering an individual more self-confidence to a modification in social characteristics in their relationships. Lots of do not invite such modifications and may, knowingly or unconsciously, try to hinder a persons attempts to slim down in order to keep things the method they are.
” We require to explore this area even more to develop interventions which could target household and pals and assist them be more helpful in helping those they are close to lose weight.”
Carefully connected to screw up, scientists identified being a feeder as a hazardous form of social assistance. Frequently done as a gesture of love or as an indication of wealth and status, researchers found that intentionally providing food when the individual is not starving or trying to eat less can be harmful to weight management.
Interestingly, researchers likewise pinpointed collusion, which is typically seen to show compassion and relationship, as a form of unfavorable social support. Evaluating a number of research studies, scientists found examples of family, good friends, and partners colluding with those trying to slim down through going along with their behavior when it is not in line with their weight reduction goals.
Professor Ogden included: “People pursue weight loss for a variety of reasons, be it for their total health or to feel much better about themselves. Support from loved ones can be an important tool in assisting people accomplish their objectives however often those closest to them thwart their efforts by appealing them with junk food or serving as a barrier in helping them embrace a much healthier lifestyle.”
Recommendation: “Sabotage, Collusion, and Being a Feeder: Towards a New Model of Negative Social Support and Its Impact on Weight Management” by Jane Ogden and Sophia Quirke-McFarlane, 7 June 2023, Current Obesity Reports.DOI: 10.1007/ s13679-023-00504-5.

A study from the University of Surrey suggests that family and loved ones might inadvertently weaken weight-loss efforts through acts of sabotage, overfeeding, and collusion, highlighting the need for interventions to promote more helpful behaviors.
According to a recent study from the University of Surrey, your family and loved ones may accidentally undermine your efforts to reduce weight. This research study contributes to the increasing proof indicating that social support isnt always useful for health results.
Upon reviewing various studies in this field, the researchers identified that social support can sometimes manifest negatively as sabotage, fostering unhealthy eating routines, or collusion, all of which can obstruct a persons weight-loss journey.
The Surrey group discovered acts of sabotage, preventing healthy eating, and setting up barriers to participating in assistance groups, frequently undermined a persons confidence and self-confidence, negatively impacting their attempts at weight reduction.