November 25, 2024

New Research Reveals Why You Shouldn’t Wear Makeup While Exercising

Research reveals that using structure while working out boosts skin moisture and elasticity however might obstruct pores and impact oil regulation, suggesting the elimination of makeup before physical activity for ideal skin health.A new research study published in the Journal of Cosmetic Dermatology explores how wearing cosmetic structure throughout aerobic exercise impacts skin and pores.The research study included 43 healthy college trainees (20 males and 23 females). Foundation cream was applied to individuals on half of the face in two various locations (forehead and upper cheek). The other half of the face functioned as control.Moisture increased after exercise in both the non-makeup and makeup zones; nevertheless, there was a greater boost in wetness in the makeup zones. This may be a result of makeup preventing moisture from evaporating from the skin. The flexibility of the skin increased after workout, but to a higher degree in the makeup zones than in non-makeup zones.The size of pores increased in skin without makeup after workout, but not substantially in skin with makeup. This may indicate that wearing makeup might block pores. Oil levels increased in the non-makeup zones and decreased in the makeup zones, suggesting that it may be challenging to maintain appropriate oil levels on the skin when wearing makeup.” For skin health, its best to work out with your makeup got rid of,” said corresponding author Dongsun Park, PhD, of the Korea National University of Education.Reference: “Influence of cosmetic foundation cream on skin problem during treadmill workout” by Eun-Jung Yoon, Eun Hye Kwon, Joo Hyun Kim, Jesse Delacruz, T. Brock Symons, Sukho Lee and Dongsun Park, 06 March 2024, Journal of Cosmetic Dermatology.DOI: 10.1111/ jocd.16205.