The U.K. Biobank includes data on half a million guys and women, aged 40 to 69 years, who completed a baseline questionnaire between 2006 and 2010. 85 percent reported drinking tea on a regular basis, with 89 percent drinking black tea.
When compared to non-drinkers, participants who reported consuming 2 or more cups of tea per day had a 9 to 13 percent decreased risk of death. The relationships were observed regardless of whether topics also consumed coffee, added milk or sugar to their tea, preferred tea temperature level, or caffeine metabolism genetic variations. According to the authors, their findings recommend that tea, even at higher levels of consumption, can be part of a healthy diet plan.
Reference: “Tea Consumption and All-Cause and Cause-Specific Mortality in the UK Biobank” by Maki Inoue-Choi, Ph.D., Yesenia Ramirez, MPH, Marilyn C. Cornelis, Ph.D., Amy Berrington de González, DPhil, Neal D. Freedman, Ph.D. and Erikka Loftfield, Ph.D., 30 August 2022, Annals of Internal Medicine.DOI: 10.7326/ M22-0041.
Drinking black tea may be associated with a somewhat decreased death risk, according to a potential mate study. Previous research has shown a link between tea drinking and a reduced danger of death in neighborhoods where green tea is the most frequently taken in kind of tea. The relationships were observed regardless of whether subjects likewise consumed coffee, added milk or sugar to their tea, chosen tea temperature level, or caffeine metabolic process hereditary variations.
The study found that people who consumed 2 or more cups of black tea a day had a 9 to 13 percent lower danger of mortality..
Could consuming tea lower your risk of death?
Drinking black tea may be associated with a slightly reduced death danger, according to a prospective mate study. Those who drank two or more cups of tea each day had the least expensive threat of death. The research study was recently published in the journal Annals of Internal Medicine.
Tea is among the most popular beverages in the world. Previous research has actually shown a link in between tea drinking and a decreased risk of death in communities where green tea is the most typically consumed type of tea. In contrast, released research studies in populations where black tea usage is more common yield inconsistent outcomes.
Utilizing information from the U.K. Biobank, researchers from the National Institutes of Health undertook a research study to investigate the links of tea intake with all-cause and cause-specific death. They likewise took a look at whether the relationships varied based upon making use of typical tea additives (milk and sugar), tea temperature, and hereditary versions that determine how rapidly individuals metabolize caffeine.