April 27, 2024

Slowing Memory Loss: Crossword Puzzles Beat Cognitive Computer Video Games

According to a new study, doing crossword puzzles has an advantage over computer game for memory working in older adults with moderate cognitive disability.
Study discovers adults with mild cognitive decline appointed puzzles revealed less brain shrinking, better day-to-day performance.
A new study shows that doing crossword puzzles has an advantage over computer game for memory operating in older adults with moderate cognitive problems. The research was carried out by researchers from Columbia University and Duke University. The research study will be released today (October 27) in the journal NEJM Evidence.

” The advantages were seen not only in cognition however also in day-to-day activities with indications of brain shrinking on MRI that suggests that the results are clinically meaningful,” Dr. Devanand said.
The research study likewise highlights the value of engagement. Based upon remote electronic tracking of computer system usage, individuals at a later phase of problems might have much better engaged with the more familiar crossword puzzles than with digital cognitive games.
Two strengths of the trial are the 28% participation rate of individuals from racial and ethnic minority groups and the low drop-out rate (15%) for such a lengthy home-based trial. A research study limitation was the lack of a control group that did not get cognitive training.
While these results are highly motivating, the authors stress the requirement for duplication in a larger controlled trial with a non-active control group.
” The trifecta of enhancing function, neuroprotection, and cognition is the Holy Grail for the field,” said Dr. Doraiswamy. “Further research to scale brain training as a home-based digital restorative for delaying Alzheimers should be a priority for the field.”.
Referral: “Computerized Games Versus Crosswords Training in Mild Cognitive Impairment” 27 October 2022, NEJM Evidence.DOI: 10.1056/ EVIDoa2200121.

. In a randomized, controlled trial, researchers identified that individuals (average age 71) trained in doing web-based crossword puzzles demonstrated higher cognitive improvement than those who were trained on cognitive video games. The study was led by D.P. Devanand, MD, professor of psychiatry and neurology at Columbia, with Murali Doraiswamy, MD, professor of psychiatry and medicine at Duke.
” This is the first study to record both short-term and longer-term advantages for home-based crossword puzzles training compared to another intervention,” said Dr. Devanand, who supervises brain aging and psychological health research at Columbia. “The results are very important due to trouble in showing improvement with interventions in mild cognitive problems.”.
Crossword puzzles are extensively used however have not been studied methodically in moderate cognitive problems, which is related to a high risk for dementia, consisting of Alzheimers illness.
In the study, scientists identified that participants trained in doing web-based crossword puzzles showed higher cognitive improvement than those who were trained on cognitive video games.
To conduct their research study, researchers at Columbia and Duke arbitrarily appointed 107 individuals with mild cognitive impairment (MCI) at the 2 different sites to either crossword puzzles training or cognitive video games training with intensive training for 12 weeks followed by booster sessions up to 78 weeks. Both interventions were delivered by means of a computerized platform with weekly compliance monitoring.
The most striking findings of the trial were:.

” The trifecta of improving neuroprotection, cognition, and function is the Holy Grail for the field. Additional research study to scale brain training as a home-based digital therapeutic for delaying Alzheimers ought to be a priority for the field.”– Murali Doraiswamy, MD

Crossword puzzles were superior to cognitive games on the primary cognitive result measure, ADAS-Cog, at both 12 weeks and 78 weeks. Crossword puzzles were remarkable on FAQ, a step of everyday functioning, at 78 weeks.
Crossword puzzles were remarkable for individuals at a later illness stage however both forms of training were similarly efficient in an earlier phase.
Brain shrinking (determined with MRI) was less for crossword puzzles at 78 weeks.

A brand-new study shows that doing crossword puzzles has a benefit over computer video games for memory operating in older grownups with mild cognitive problems. The research study will be released today (October 27) in the journal NEJM Evidence.

” The trifecta of enhancing neuroprotection, cognition, and function is the Holy Grail for the field. In a randomized, managed trial, researchers identified that individuals (average age 71) trained in doing web-based crossword puzzles demonstrated greater cognitive improvement than those who were trained on cognitive video games. The study was led by D.P. Devanand, MD, professor of psychiatry and neurology at Columbia, with Murali Doraiswamy, MD, professor of psychiatry and medication at Duke.