May 2, 2024

New Study: Your Mindset Can Influence the Outcome of Childbirth

A study by psychologists at the University of Bonn exposes that pregnant femaless frame of minds can affect childbirth results, with those seeing it as a natural procedure needing less medical intervention and experiencing more positive birth experiences. This research study highlights the significance of psychological elements in childbirth and the requirement to support expectant moms in their differing state of minds to allow positive, self-determined birthing experiences.
A University of Bonn research study discovered that if birth is perceived as a natural process, it is less most likely to experience complications.
According to a longitudinal study conducted by psychologists at the University of Bonn, the mindsets and mindsets of pregnant females can play a considerable role in shaping the result of childbirth. The research study, which involved 300 individuals, found that females who saw giving birth as a typical physiological procedure were less likely to require discomfort medication or a cesarean area. The results of the study have actually been published in the European Journal of Social Psychology.
Giving birth can either be considered as a natural event or as a more medical procedure.
” It depends upon the frame of mind,” states Dr. Lisa Hoffmann from the Department of Psychology at the University of Bonn. “Mindsets can be understood as a type of psychological lense that direct our understanding of the world around us and can affect our habits.”

Women who viewed childbirth as a natural process required less medical intervention during delivery and, as a result, had a more positive birth experience after shipment.” However, the frame of mind can not predict the bonding to the child six months after birth,” Hoffmann discusses. According to the psychologists design, mindset has an effect on the course of labor and birth. When there are less medical interventions during giving birth, the result is a more positive birth experience. In additional research studies, she would like to examine the link between frame of mind and birth as a kind of self-fulfilling prediction in more information.

Dr. Lisa Hoffmann of the Social and Legal Psychology at the University of Bonn Credit: Volker Lannert/University of Bonn.
Specifically, this suggests that childbirth is either seen as a process that the female providing birth can handle without medical aids, with a couple of exceptions. Or, on the other hand, childbirth might be perceived as a risky event that requires medical guidance and intervention, such as cesarean area, pain relief, and episiotomy.
” Our state of mind can influence how we react in certain circumstances,” states Prof. Dr. Rainer Banse from the Department of Social and Legal Psychology at the University of Bonn. Together with their institute associate Dr. Norbert Hilger, Dr. Lisa Hoffmann, and Prof. Rainer Banse found that this is likewise the case in pregnant women. In one research study, scientists spoke with some 300 females from the first half of pregnancy to 6 months postpartum about their experiences, assumptions, and attitudes.
Significance of psychological elements
” The research study highlights the value of psychological elements in giving birth,” Hoffmann says, summarizing the findings. Women who viewed childbirth as a natural procedure required less medical intervention throughout delivery and, as a result, had a more positive birth experience after shipment.
Utilizing an online tool, individuals in the research study were inquired about their character qualities such as self-esteem, stress and anxiety, and self-efficacy, along with their frame of mind, throughout pregnancy. A couple of weeks prior to the birth, the scientists also examined whether there were any threats to the pregnancy and where the delivery was to occur. In the very first week after delivery, concerns focused on the subjective birth experience and whether medical interventions were carried out.
As part of a journal study, the individuals also filled out a brief survey on their smart device every day for a couple of weeks and then weekly, covering subjects such as their well-being and breastfeeding. Around eight weeks after birth, the focus was on whether signs of depression or post-traumatic tension existed. The last online study was carried out six months after shipment. The focus here was on the mother-child bonding.
Numerous actions to a favorable birth experience
” However, the frame of mind can not forecast the bonding to the child 6 months after birth,” Hoffmann describes. “Because there are a lot of steps in between.” According to the psychologists model, frame of mind has a result on the course of labor and birth. When there are fewer medical interventions throughout childbirth, the outcome is a more favorable birth experience. This in turn effects the well-being of both mom and child. And all of this together, if favorable, can produce a more safe mother-child bonding.
” However, this does not indicate that there is a great (natural) and a bad (medical) frame of mind,” specifies the psychologist. The goal, Hoffmann states, must therefore be to support childbearing ladies in their various state of minds and enable them to have a favorable and self-determined birth experience.
The level to which state of minds can be changed as a possible beginning point has actually not yet been sufficiently empirically checked, Hoffmann says. In additional research studies, she would like to investigate the link in between state of mind and birth as a kind of self-fulfilling prophecy in more detail.
Reference: “The frame of mind of birth predicts birth results: Evidence from a prospective longitudinal study” by Lisa Hoffmann, Norbert Hilger and Rainer Banse, 13 March 2023, European Journal of Social Psychology.DOI: 10.1002/ ejsp.2940.
The German Research Foundation (DFG) funded the research study.