May 13, 2024

New Research Reveals That Intermittent Fasting Could Combat Alzheimer’s

A research study has actually shown that time-restricted feeding can enhance Alzheimers- related circadian interruptions in mice, resulting in much better memory and decreased damaging protein accumulation in the brain. This approach, based on way of life modifications, might provide a brand-new care strategy for Alzheimers patients.
Mice following a time-restricted eating regimen displayed enhanced memory and less accumulation of amyloid proteins in the brain compared to controls.
Among the hallmarks of Alzheimers disease is disturbance to the bodys circadian rhythm, the internal biological clock that regulates a number of our physiological procedures. Almost 80% of people with Alzheimers experience these problems, consisting of problem sleeping and intensifying cognitive function at night. Nevertheless, there are no existing treatments for Alzheimers that target this aspect of the disease.
Current Research Findings
A brand-new research study from researchers at the University of California San Diego School of Medicine has revealed in mice that it is possible to remedy the circadian disruptions seen in Alzheimers disease with time-restricted feeding, a kind of intermittent fasting focused on limiting the everyday eating window without restricting the quantity of food taken in.
This confocal microscopy image shows amyloid plaques (blue and red) in the brain of a mouse. The accumulation of amyloid plaques is the most well-documented biochemical trademark of Alzheimers disease. Credit: UC San Diego Health Sciences
In the study, just recently published in the journal Cell Metabolism, mice that were fed upon a time-restricted schedule showed enhancements in memory and reduced build-up of amyloid proteins in the brain. The authors say the findings will likely lead to a human scientific trial.

One of the hallmarks of Alzheimers disease is interruption to the bodys circadian rhythm, the internal biological clock that controls many of our physiological procedures. The accumulation of amyloid plaques is the most well-documented biochemical trademark of Alzheimers disease. The scientists evaluated this method in a mouse model of Alzheimers illness, feeding the mice on a time-restricted schedule where they were just enabled to consume within a six-hour window each day. In mice fed on a restricted schedule, the researchers found that several genes associated with Alzheimers and neuroinflammation were revealed differently. Amyloid deposits are one of the most popular functions of Alzheimers illness.

” For numerous years, we assumed that the circadian disruptions seen in individuals with Alzheimers are a result of neurodegeneration, but were now learning it might be the other method around– circadian disturbance might be among the main motorists of Alzheimers pathology,” said senior study author Paula Desplats, PhD, professor in the Department of Neurosciences at UC San Diego School of Medicine. “This makes circadian disturbances an appealing target for brand-new Alzheimers treatments, and our findings offer the proof-of-concept for a simple and accessible way to correct these interruptions.”
Ramifications for Patient Care
Alzheimers illness affects more than 6 million Americans, and it is thought about by numerous to be the greatest upcoming health difficulty in the United States. People with Alzheimers experience a variety of disruptions to their circadian rhythms, including modifications to their sleep/wake cycle, increased cognitive problems and confusion in the nights, and trouble falling and staying asleep.
Daniel Whittaker, PhD, a postdoctoral scientist in the Desplats Lab at UC San Diego School of Medicine, led the mouse experiments and data analysis for the study. Credit: UC San Diego Health Sciences
” Circadian interruptions in Alzheimers are the leading cause of assisted living home placement,” said Desplats. “Anything we can do to help patients restore their body clock will make a huge distinction in how we manage Alzheimers in the center and how caretakers assist patients manage the disease in your home.”
Speculative Approach and Outcomes
Enhancing the circadian clock is an emerging method to enhancing health outcomes, and one way to accomplish this is by managing the day-to-day cycle of feeding and fasting. The scientists evaluated this strategy in a mouse design of Alzheimers illness, feeding the mice on a time-restricted schedule where they were only allowed to eat within a six-hour window each day. For people, this would translate to about 14 hours of fasting every day.
Compared to control mice who were supplied food at all hours, mice fed on the time-restricted schedule had much better memory, were less hyperactive at night, followed a more regular sleep schedule, and experienced fewer disturbances throughout sleep. The test mice also carried out much better on cognitive assessments than control mice, showing that the time-restricted feeding schedule had the ability to assist alleviate the behavioral signs of Alzheimers illness.
In mice fed on a limited schedule, the researchers found that multiple genes associated with Alzheimers and neuroinflammation were expressed differently. Amyloid deposits are one of the most widely known functions of Alzheimers illness.
Because the time-restricted feeding schedule was able to considerably alter the course of Alzheimers in the mice, the scientists are optimistic that the findings might be quickly translatable to the center, especially given that the new treatment technique counts on a lifestyle modification rather than a drug.
” Time-restricted feeding is a technique that people can quickly and right away incorporate into their lives,” stated Desplats. “If we can replicate our lead to people, this method could be an easy way to significantly improve the lives of people coping with Alzheimers and those who take care of them.”
Recommendation: “Circadian modulation by time-restricted feeding rescues brain pathology and enhances memory in mouse designs of Alzheimers illness” by Daniel S. Whittaker, Laila Akhmetova, Daniel Carlin, Haylie Romero, David K. Welsh, Christopher S. Colwell and Paula Desplats, 21 August 2023, Cell Metabolism.DOI: 10.1016/ j.cmet.2023.07.014.
Co-authors of the study include Daniel S. Whittaker, Laila Akhmetova, Daniel Carlin, Haylie Romero, and David K. Welsh, all at UC San Diego, and Christopher S. Colwell at UCLA.
This research study was funded, in part, by the National Institute on Aging (grants AG061831 and 5T32AG066596-02) and the National Insititute of Neurological Disorders and Stroke (grant P30NS047101).