May 2, 2024

The Secret Power of Japanese Cuisine: Fighting Liver Fibrosis

” This study shows that the Japanese diet plan pattern might work as a dietary treatment for NAFLD patients. We hope that further intervention studies will cause the facility of a reliable diet for those clients,” concluded Professor Matsumoto.
Referral: “Severity of Liver Fibrosis Is Associated with the Japanese Diet Pattern and Skeletal Muscle Mass in Patients with Nonalcoholic Fatty Liver Disease” by Yoshinari Matsumoto, Hideki Fujii, Mika Harima, Haruna Okamura, Yoshimi Yukawa-Muto, Naoshi Odagiri, Hiroyuki Motoyama, Kohei Kotani, Ritsuzo Kozuka, Etsushi Kawamura, Atsushi Hagihara, Sawako Uchida-Kobayashi, Masaru Enomoto, Yoko Yasui, Daiki Habu and Norifumi Kawada, 26 February 2023, Nutrients.DOI: 10.3390/ nu15051175.

Scientist analyzed the relationship between meals rated by the 12-component customized Japanese Diet Index (mJDI12), muscle mass, and liver fibrosis progression in 136 patients with nonalcoholic fatty liver disease (NAFLD) attending the Osaka Metropolitan University Hospital.
It is likewise essential to consume soy items, seafood, and seaweed.
Japanese cuisine has actually acquired worldwide popularity and has been acknowledged by UNESCO as an Intangible Cultural Heritage. The “12-component modified Japanese Diet Index (mJDI12)” is a scoring system that examines adherence to the traditional Japanese diet pattern, consisting of 12 food and food groups: rice, miso soup, pickles, soy products, yellow and green veggies, fruits, seafood, mushrooms, seaweed, green tea, coffee, and beef and pork. Ball games range from 0 to 12, with greater scores reflecting a diet that closely aligns with the Japanese dietary pattern.
A group of scientists, headed by Dr. Hideki Fujii M.D. and Associate Professor Yoshinari Matsumoto at Osaka Metropolitan University, conducted a research study examining the connection between mJDI12-rated meals, muscle mass, and the progression of liver fibrosis in 136 patients with nonalcoholic fatty liver disease (NAFLD) who were getting treatment at Osaka Metropolitan University Hospital.
The research group found the following: the group with a higher mJDI12 revealed a lower degree of liver fibrosis development. Among the Japanese diet plan patterns, a high intake of soy products, seafood, and seaweed revealed a suppressive effect on liver fibrosis development. In addition, the group with a greater consumption of soy items had higher muscle mass, and the group with higher muscle mass had a lower degree of liver fibrosis development.